“Are you a Border Collie or a Rabbit?” Tami Interviews Stephanie Spencer RN – Bundle Contributor

Stephanie is one of the contributors to the “Vegan Health & Weight Loss Bundle” –

Stephanie Spencer is a cardiac RN with 27 years of experience working within the medical system combined with a Board Certification in Lifestyle Medicine from the American College of Lifestyle Medicine.

Follow Stephanie on social media:
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You can purchase Stephanie’s “You’re As Old As Your Arteries” Course along with over 140 other contributions in the $49 2024 Ultimate Vegan Health Bundle!

Stephanie’s “You’re As Old As Your Arteries” Course (included in the $49 Bundle) covers:

The underlying cause of 90% of heart attacks,
Are “clogged pipes” the biggest problem? (spoiler alert-no)
Are you a Border Collie or a Rabbit?
Inflammation and heart disease
What do Cholesterol and Rock Candy have in common?
High blood pressure
Understanding salt, oil, nitric oxide
Proven dietary strategies to keep you “heart attack proof”
Cooking without oil
Heart Disease Reversal recipes
Homework assignments, further resources to understand cholesterol numbers, statins, stents
Social media resources for heart disease reversal, recipes and more!

To get the bundle go to —

Stephanie Spencer RN, BSN, DipACLM
Certified Lifestyle Medicine Practitioner
American College of Lifestyle Medicine

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