WHAT HAPPENS if you take OMEGA 3 FISH OIL Everyday for 30 Days
🎥 What Happens if you Take Omega 3 FISH OIL Everyday for 30 Days | Omega 3 Benefits 🐟
Welcome to our channel on health and wellness! In this video, we delve into the incredible benefits of Omega 3 FISH OIL and what happens when you incorporate it into your daily routine for 30 days. Omega 3 fatty acids are renowned for their potential to promote overall health, and we’re here to explore the positive impacts of omega 3 benefits on your body.
🔑 Key Topics Covered:
– Understanding Omega 3 and its sources
– The science behind Omega 3 benefits and nutrition facts
– How Omega 3 fish oil supports heart health
– Cognitive and brain health enhancements
– Anti-inflammatory effects and joint health
– Skin, hair, and nail improvements
– Health tips from holistic health coach Matilda Pang
– Recommendations for Omega 3 supplements and foods
If you suffer from a chronic disease or with medical history, please consult your doctor or a healthcare practitioner before using any of the recommendations in the video.
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ABOUT MATILDA PANG
💃 Matilda is a certified clinical aromatherapist, NAHA aromatherapy course master trainer, entrepreneur and a former banker with a passion to empower women to live a life of health and wealth.
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💌 Aromatherapy Consulting and Business Enquiries → ask@matildapang.com
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🎓 INTERNATIONALLY ACCREDITED AROMATHERAPY COURSE (NAHA CERTIFIED)
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📚 BOOKS ON USING ESSENTIAL OILS
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🎥 MY RECORDING EQUIPMENT
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This is a health channel created by Matilda Pang, holistic health coach and master trainer of NAHA aromatherapy certification online course to share health and wellness tips on womens health, mental health and personal growth. This holistic health channel is full of health tips for women, focusing on healthcare for women using plant based natural cures and natural remedies as well as essential oils as Matilda used to suffer from PCOS. She believes that health care should be complemented with natural cure from mindful eating hence the channel will also share nutrition facts and healthy lifestyle. Get ready with me to learn from a series of self care vlog on health tips for women and self improvement including mental health awareness and natural fragrances from some essential oil with beneficial properties for our mindbodyspirit.
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