Fish Oil – உங்க இரத்த குழாயில் அடைப்பு இருக்கா ? நான் சொல்ற அந்த மாத்திரையை சாப்பிடுங்க ….

Fish Oil..
Fish oil is the fat or oil that’s extracted from fish tissue.
Fish oil is an excellent source of omega-3s, which is good for the heart and the brain. However, getting your omega-3s from fish is healthier. If you don’t eat fish, fish oil supplements are a good alternative.
1. May support heart health
2. May help treat certain mental health conditions
3. May support eye health
4. May reduce inflammation
5. May support healthy skin
6. May support pregnancy and early life
7. May reduce liver fat
8. May improve symptoms of depression
9. May improve attention and hyperactivity in children
10. May help prevent symptoms of mental decline
11. May improve asthma symptoms and allergy risk
12. May improve bone health
#fishoil #fishoilbenefits #omega3 #fattyacids #heart #cardio #wall #valve #strong #bloodcirculation #bloodpressure #bloodclotting #bloodvessels #block #calcium #deposit #fat #cholesterol #oil #capsule #foreign #people #health #care #precausion #awareness #gif #picture #video #audio

Original Source Link