8 Detox Tips to Lose Weight

Did you know that fat stores a lot of toxins which is a helpful way of.

Here’s some tips to help you detox so you can lose weight

Filter your drinking and showering water.

Avoid herbicides and pesticides – so prioritize organic food, don’t eat grains

Don’t eat processed foods (there’s an endless list of toxins in them).

Avoid alcohol.

Stop smoking weed and cigarettes. That include vaping too

Avoid plastics, non-stick cookware, most soaps, shampoos and skincare products, and coffee cups

Don’t eat high mercury fish and just be careful with fish in general cuz of pollutants and and microplastics

Prioritize the most nutrient dense foods you can get like grass fed beef, shellfish, eggs, animal fats, and fruit

And if you want some more helpful fat loss tips give me a follow

#fatlossadvice #fatlosshelp #fatlosstips

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