17 Foods you NEED to eat to Improve DIABETES | Health Care Tips
Diabetes is a chronic health condition marked by high levels of sugar in the blood, primarily due to the body’s inability to produce or effectively use insulin. There are two main types: Type 1, where the body fails to produce insulin, and Type 2, where the body cannot use insulin properly. Diabetes can lead to severe health complications if not managed effectively. These include heart disease, stroke, kidney failure, vision loss, and nerve damage. High blood sugar levels can damage organs and tissues throughout the body, necessitating a lifelong commitment to health management. This includes monitoring blood sugar levels, adhering to a balanced diet, regular physical activity, and possibly medication or insulin therapy. Early detection and proper management are crucial in preventing or delaying complications associated with diabetes, underscoring the importance of awareness and education about this increasingly common disease
#HealthCare, #HealthCareTips, #DIABETES
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Header of content
0:00 introduction
1:01 Diabetic Retinopathy
1:43 Diabetic Kidney Disease
2:12 Diabetic Neuropathy
3:36 Large Blood Vessel Complications related to arterial atherosclerosis of major arteries
5:06 Whole grain brown rice
5:48 Coffee
6:50 Walnuts
7:37 Broccoli
8:15 Soybeans
8:51 Bitter melon
9:25 Salmon, tuna
10:08 Almonds
10:55 Fish liver oil
11:14 Non-starchy vegetables
12:09 Guava
12:31 Beef
13:20 Chicken breast
13:40 Berries
14:02 Chia seeds
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