Why Negative Thoughts are Powerful #short #shorts #shortsvideo #shortvideo #youtubeshorts #youtube
Negative thoughts possess a potent energy, capable of casting a shadow over even the brightest moments of our lives. Like seeds planted in fertile soil, they take root in the fertile ground of our minds, growing and intertwining with our beliefs and perceptions. Their influence permeates our thoughts, emotions, and actions, shaping our reality in profound ways. Negative thoughts have a knack for amplifying insecurities, magnifying fears, and clouding our judgment, creating a downward spiral that feeds on itself. Their power lies in their ability to distort our perceptions, convincing us of our limitations and blocking out the light of hope and optimism. Yet, in acknowledging their potency, we gain the power to challenge and reframe them, cultivating a mindset of resilience and self-compassion that can withstand the storms of negativity and usher in a brighter, more empowered perspective.
Daniel J. Fox, Ph.D., is a licensed psychologist in Texas, international speaker, and a multi-award-winning author. He has been specializing in the treatment and assessment of individuals with personality disorders for over 20 years in the state and federal prison system, universities, and in private practice. His specialty areas include personality disorders, ethics, burnout prevention, and emotional intelligence.
He has published several articles and books in these areas and is the author of:
The BPD Card Deck: 50 Ways to Balance Emotions and Live Well with Borderline Personality Disorder. Available at: www.shorturl.at/jBHJV
Complex Borderline Personality Disorder: How Coexisting Conditions Affect Your BPD and How You Can Gain Emotional Balance. Available at:
Antisocial, Narcissistic, and Borderline Personality Disorders: A New Conceptualization of Development, Reinforcement, Expression, and Treatment. Available at:
The Borderline Personality Disorder Workbook: An Integrative Program to Understand and Manage Your BPD. Available at:
Antisocial, Borderline, Narcissistic and Histrionic Workbook: Treatment Strategies for Cluster B Personality Disorders (IPBA Benjamin Franklin Gold Award Winner):
Narcissistic Personality Disorder Toolbox: 55 Practical Treatment Techniques for Clients, Their Parents & Their Children (IPBA Benjamin Franklin Silver Award Winner)::
Dr. Fox has given numerous workshops and seminars on ethics and personality disorders, personality disorders and crime, treatment solutions for treating clients along the antisocial, borderline, narcissistic, and histrionic personality spectrum, emotional intelligence, managing mental health within the prison system, and others. Dr. Fox maintains a website of various treatment interventions focused on working with and attenuating the symptomatology related to individuals along the antisocial, borderline, narcissistic, and histrionic personality spectrum (www.drdfox.com).
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Amazon Author’s Page: amazon.com/author/drfox
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