7 Natural Hair Treatment Tips for Hair Growth | Aloe vera | Fish oil | Onion juice | Lemon oil

Natural Health 786
Welcome everyone to natural Health 786.This channel can be found with all kinds of Health care videos and short video, So everyone will support….
__________________

1. Massage

Massaging the scalp with hair oils and masks stimulates the scalp and may improve hair thickness

use your fingertips, not your fingernails. Move your way across your scalp in small circles, applying light to medium pressure
2. Aloe vera

Aloe vera may help treat hair loss some anecdotal evidence suggests that Aloe Vera may help by:

soothing your scalp
conditioning your hair
reducing dandruff
unblocking hair follicles
3. Coconut oil

Coconut oil contains fatty acids, called lauric acid, that penetrate inside thir hair shoft and reduce protein loss from hair.

study found that coconut oil applied to the scalp may enrich the scalp’s microbiome, making the scalp and hair follicles healthier.

4. Fish oil

Fish oil supplements are filled with nutrients, such as proteins and omega fatty acids

A 2015 study found that taking an omega supplement, along with antioxidants, helped improve hair density, diameter, and hair loss

5 Onion juice

Onion juice is also thought to improve circulation.

To use onion juice blend a few onions and squeeze out the juice. Apply the juice to your scalp and hair, and leave it in for at least 15 minutes. Then, follow up with shampoo.

6 Rosemary oil
Mix a few drops of rosemary oil into a carrier oil, like argan oil or jojoba oil, and massage it into your hair and scalp before rinsing. You can do this a few times per week.
7 Lemon oil
A study found that lemon oil may help maintain a healthy scalp and encourage hair growth.

Apply fresh lemon juice to your scalp and hair 15 minutes before you shampoo. You can also use lemon essential oil diluted in a carrier oil as part of a hair mask.

@BestieHealth @healthtipsforyou5331 @Healthy_zone @healthtime6469

#sunny health and fitness, #health and fitness,fitness,health,sunny health & fitness treadmill,health and fitness essay,health and fitness channel,essay on health and fitness,10 lines on health and fitness,sunny health and fitness rower,sunny health and fitness stepper,short essay on health and fitness,health and fitness essay in english,how to start a health and fitness blog,essay on health and fitness in english,speech on health and fitness in english

Original Source Link